Eye color is an inherited trait and is passed on through genes. Well, does eye color, which is an inherited feature, have a different effect or feature? Let’s explain the situation by answering the most common question on this subject, “Are light-colored eyes more sensitive to light?”
Light-colored eyes are more sensitive to light
Yes, light eyes (e.g. blue, green and gray) are generally more sensitive to light. This is because light eyes have lower levels of melanin. Let’s go into a little more detail and explain the situation more clearly.
Melanin and eye light sensitivity
Melanin is a pigment found in the eyes that protects the eye by absorbing sunlight. Because dark eyes (such as brown) contain more melanin, they absorb and scatter sunlight better. This makes them less sensitive to bright light.
Light eyes, on the other hand, are poor in melanin. This causes more reflection and less absorption of light in light-colored eyes, which increases sensitivity.
Symptoms of Sensitivity in Light-Colored Eyes
- Discomfort with bright light: Individuals with light-colored eyes may feel discomfort more quickly in sunlight or artificial lighting.
- Eye fatigue: The longer the exposure to light, the more symptoms of eye fatigue may occur.
- Need to wear glasses: People with light-colored eyes may need to wear sunglasses, especially in bright sunlight.
How to Protect?
- Use Sunglasses: Sunglasses that provide high UV protection reduce the sensitivity of light-colored eyes to light.
- Hat or Shade: Provides additional protection outdoors.
- Blue light filters: Blue light from screens can also cause discomfort, so filters are useful.
It should not be forgotten that light-colored eyes have some disadvantages, such as sensitivity to light, in addition to their aesthetic beauty. Therefore, appropriate protection methods are important.
